NEW in 2023, we offer Nordic walking from the Ferme du petit Ségriès for our guests but also for other accommodation guests.
This activity is in full expansion, and we can quickly understand why. Indeed, depending on the practice, it can be gentle or very physical, it allows you to work all the muscles and the cardiovascular system.
The gesture is technical, I strongly advise you to discover it with a qualified instructor so as not to take faults but rather to acquire the right gestures and learn to manage your effort well.
We very often see walkers carrying sticks, it’s not Nordic walking…
Phil, our instructor, offers sessions from 1 to 2 hours, individually or in groups, from beginners and health-sport, to confirmed and competitors.
He will know how to find the right circuit to your level of practice, many options are available from the petit Ségriès guesthouse: the plateau of Valensole, Moustiers Sainte Marie, the lake of Sainte-Croix.
You can stay at the petit Ségriès guesthouse, in the self-catering cottage or in bed and breakfast, for a better experience of the Nordic walking activity.
You are not staying at Petit Ségriès? You can also join our guests.